而已: that's all, nothing more...
满怀: to have one's heart filled with, (to collide) full on, (of farm animals) heavy with young...
外形: figure, shape, external form, contour...
刑事: criminal, penal...
举重: to lift weights, weight-lifting (sports)...
心酸: to feel sad...
来: to come...
模范: model, fine example...
抛弃: to abandon, to discard, to renounce, to dump (sb)...
工科: engineering as an academic subject...